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    "maintainer": "Applied Systems Lab at MetalHatsCats",
    "maintainer_url": "https://metalhatscats.com",
    "license": "CC BY-NC 4.0",
    "license_url": "https://creativecommons.org/licenses/by-nc/4.0/",
    "attribution_required": true,
    "attribution_text": "Source: Metkagram — https://metkagram.github.io/",
    "attribution_html": "Source: <a href=\"https://metkagram.github.io/\">Metkagram</a>",
    "terms_url": "https://metkagram.github.io/en/legal/terms/",
    "privacy_url": "https://metkagram.github.io/en/legal/privacy/",
    "contact_url": "https://metalhatscats.com/contact",
    "collaboration_url": "https://metkagram.github.io/en/ai/#collaborate",
    "dataset_version": "1.0.0+20260715",
    "release_date": "2026-07-15",
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        "original_text": "I want to improve my self-care practices.",
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              ],
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            {
              "children": [
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                {
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                {
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              ],
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            },
            {
              "text": "my ",
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            },
            {
              "text": "self",
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            },
            {
              "text": "-",
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            },
            {
              "text": "care ",
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            },
            {
              "text": "practices",
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          "hi": "मैं अपनी आत्म-देखभाल प्रथाओं में सुधार करना चाहता हूँ."
        }
      },
      {
        "translated_text": "",
        "userWords": "",
        "original_text": "Any suggestions?",
        "id": "LIB-f8aaefcd-44ba-4d33-bdf7-6b006d8cb305",
        "text_span": {
          "children": [
            {
              "text": "Any ",
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            },
            {
              "text": "suggestions",
              "tag": "ROOT"
            },
            {
              "text": "?",
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          ],
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        "translations": {
          "hi": "कोई सुझाव?"
        }
      },
      {
        "translated_text": "",
        "userWords": "",
        "original_text": "What aspects of self-care are you focusing on?",
        "id": "LIB-d1175ded-e107-4b18-a1eb-f5254d4b0d9b",
        "text_span": {
          "children": [
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              "text": "What ",
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            {
              "text": "aspects ",
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              "text": "",
              "tag": "Verb-Mark"
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            {
              "text": "S",
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              "text": "you ",
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            {
              "children": [
                {
                  "extra": "Pres",
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                {
                  "text": "focusing ",
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              ],
              "text": "",
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            },
            {
              "text": "on",
              "tag": "prep"
            },
            {
              "text": "?",
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          ],
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        "chunkList": "self-care",
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        "translations": {
          "hi": "आप आत्म-देखभाल के किन पहलुओं पर ध्यान केंद्रित कर रहे हैं?"
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        "original_text": "I want to manage stress better and take care of my mental health.",
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                {
                  "text": "manage ",
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              ],
              "text": "",
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            },
            {
              "text": "stress ",
              "tag": "dobj"
            },
            {
              "text": "better ",
              "tag": "advmod"
            },
            {
              "text": "and ",
              "tag": "cc"
            },
            {
              "children": [
                {
                  "text": "take ",
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              ],
              "text": "",
              "tag": "Verb-Mark"
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            {
              "text": "care ",
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            },
            {
              "text": "of ",
              "tag": "prep"
            },
            {
              "text": "my ",
              "tag": "poss"
            },
            {
              "text": "mental ",
              "tag": "amod"
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            {
              "text": "health",
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            {
              "text": ".",
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          ],
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        },
        "chunkList": "take — took  — taken^my mental health",
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        "translations": {
          "hi": "मैं तनाव को बेहतर ढंग से प्रबंधित करना चाहता हूँ और अपने मानसिक स्वास्थ्य का ध्यान रखना चाहता हूँ."
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      {
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        "original_text": "Have you tried mindfulness or meditation?",
        "id": "LIB-66fb5285-d630-4b73-b2d7-026f06fb439f",
        "text_span": {
          "children": [
            {
              "children": [
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                  "extra": "Pres",
                  "text": "Hr",
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                {
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              "text": "",
              "tag": "Verb-Mark"
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              "text": "S",
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            {
              "text": "you ",
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            {
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                {
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                },
                {
                  "text": "tried ",
                  "tag": "VBN"
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              ],
              "text": "",
              "tag": "Verb-Mark"
            },
            {
              "text": "mindfulness ",
              "tag": "dobj"
            },
            {
              "text": "or ",
              "tag": "cc"
            },
            {
              "text": "meditation",
              "tag": "conj"
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            {
              "text": "?",
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          ],
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        "translations": {
          "hi": "क्या आपने माइंडफुलनेस या ध्यान का प्रयास किया है?"
        }
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      {
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        "original_text": "Not consistently.",
        "id": "LIB-ca520f95-55a1-44a0-8ca8-9a73a6697700",
        "text_span": {
          "children": [
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            {
              "text": "consistently",
              "tag": "ROOT"
            },
            {
              "text": ".",
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          ],
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        "translations": {
          "hi": "लगातार नहीं."
        }
      },
      {
        "translated_text": "",
        "userWords": "",
        "original_text": "How do they help?",
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        "text_span": {
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            {
              "text": "they ",
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            },
            {
              "children": [
                {
                  "text": "v2",
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                },
                {
                  "text": "help",
                  "tag": "VB"
                }
              ],
              "text": "",
              "tag": "Verb-Mark"
            },
            {
              "text": "?",
              "tag": "punct"
            }
          ],
          "text": "",
          "tag": "Sentence"
        },
        "chunkList": "",
        "isFavorite": null,
        "translations": {
          "hi": "वे कैसे मदद करते हैं?"
        }
      },
      {
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        "original_text": "Mindfulness and meditation help you stay present and reduce anxiety.",
        "id": "LIB-6968a956-3033-4812-8a82-270192e4ff5a",
        "text_span": {
          "children": [
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              "text": "S",
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              "text": "Mindfulness ",
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            },
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              "text": "and ",
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            },
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              "text": "meditation ",
              "tag": "NN"
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              "text": "S",
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            {
              "text": "you ",
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            },
            {
              "children": [
                {
                  "text": "v2",
                  "tag": "tag"
                },
                {
                  "text": "stay ",
                  "tag": "VB"
                }
              ],
              "text": "",
              "tag": "Verb-Mark"
            },
            {
              "children": [
                {
                  "text": "p2",
                  "tag": "tag"
                },
                {
                  "text": "present ",
                  "tag": "acomp"
                }
              ],
              "text": "",
              "tag": "Verb-Mark"
            },
            {
              "text": "and ",
              "tag": "cc"
            },
            {
              "children": [
                {
                  "text": "reduce ",
                  "tag": "conj"
                }
              ],
              "text": "",
              "tag": "Verb-Mark"
            },
            {
              "text": "anxiety",
              "tag": "dobj"
            },
            {
              "text": ".",
              "tag": "punct"
            }
          ],
          "text": "",
          "tag": "Sentence"
        },
        "chunkList": "",
        "isFavorite": null,
        "translations": {
          "hi": "माइंडफुलनेस और ध्यान आपको वर्तमान में बने रहने और चिंता कम करने में मदद करते हैं."
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        "original_text": "Would you like to start with a few minutes each day?",
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            },
            {
              "text": "you ",
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            },
            {
              "children": [
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                  "text": "v2",
                  "tag": "tag"
                },
                {
                  "text": "like ",
                  "tag": "VB"
                }
              ],
              "text": "",
              "tag": "Verb-Mark"
            },
            {
              "children": [
                {
                  "text": "vI",
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                },
                {
                  "text": "to ",
                  "tag": "TO"
                },
                {
                  "text": "start ",
                  "tag": "VB"
                }
              ],
              "text": "",
              "tag": "Verb-Mark"
            },
            {
              "text": "with ",
              "tag": "prep"
            },
            {
              "text": "a ",
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            },
            {
              "text": "few ",
              "tag": "amod"
            },
            {
              "text": "minutes ",
              "tag": "pobj"
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            {
              "text": "each ",
              "tag": "det"
            },
            {
              "text": "day",
              "tag": "npadvmod"
            },
            {
              "text": "?",
              "tag": "punct"
            }
          ],
          "text": "",
          "tag": "Sentence"
        },
        "chunkList": "a few minutes",
        "isFavorite": null,
        "translations": {
          "hi": "क्या आप प्रतिदिन कुछ मिनटों से शुरुआत करना चाहेंगे?"
        }
      },
      {
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        "userWords": "",
        "original_text": "What about physical activity?",
        "id": "LIB-cbe9c0e4-0570-4c16-a051-3d628c03f3b2",
        "text_span": {
          "children": [
            {
              "text": "What ",
              "tag": "dep"
            },
            {
              "text": "about ",
              "tag": "ROOT"
            },
            {
              "text": "physical ",
              "tag": "amod"
            },
            {
              "text": "activity",
              "tag": "pobj"
            },
            {
              "text": "?",
              "tag": "punct"
            }
          ],
          "text": "",
          "tag": "Sentence"
        },
        "chunkList": "",
        "isFavorite": null,
        "translations": {
          "hi": "शारीरिक गतिविधि के बारे में क्या?"
        }
      },
      {
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        "original_text": "Do you engage in regular exercise like yoga, walking, or any form of physical activity?",
        "id": "LIB-43ca51f1-81f1-4483-b307-ee8b2da70d9e",
        "text_span": {
          "children": [
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              "text": "S",
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              "text": "you ",
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            {
              "children": [
                {
                  "text": "v2",
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                },
                {
                  "text": "engage ",
                  "tag": "VB"
                }
              ],
              "text": "",
              "tag": "Verb-Mark"
            },
            {
              "text": "in ",
              "tag": "prep"
            },
            {
              "text": "regular ",
              "tag": "amod"
            },
            {
              "text": "exercise ",
              "tag": "pobj"
            },
            {
              "text": "like ",
              "tag": "prep"
            },
            {
              "text": "yoga",
              "tag": "pobj"
            },
            {
              "text": ", ",
              "tag": ""
            },
            {
              "text": "walking",
              "tag": "conj"
            },
            {
              "text": ", ",
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            },
            {
              "text": "or ",
              "tag": "cc"
            },
            {
              "text": "any ",
              "tag": "det"
            },
            {
              "text": "form ",
              "tag": "conj"
            },
            {
              "text": "of ",
              "tag": "prep"
            },
            {
              "text": "physical ",
              "tag": "amod"
            },
            {
              "text": "activity",
              "tag": "pobj"
            },
            {
              "text": "?",
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          ],
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        "translations": {
          "hi": "क्या आप नियमित रूप से योग, पैदल चलना या किसी भी प्रकार की शारीरिक गतिविधि करते हैं?"
        }
      },
      {
        "translated_text": "",
        "userWords": "",
        "original_text": "Not regularly, should I?",
        "id": "LIB-e54c0867-eeb9-4c0e-a870-475d6b109466",
        "text_span": {
          "children": [
            {
              "text": "Not ",
              "tag": "Neg"
            },
            {
              "text": "regularly",
              "tag": "advmod"
            },
            {
              "text": ", ",
              "tag": ""
            },
            {
              "children": [
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                  "text": "M",
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                },
                {
                  "text": "should ",
                  "tag": "ROOT"
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              "text": " ",
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            {
              "text": "S",
              "tag": "tag"
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            {
              "text": "I",
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            },
            {
              "text": "?",
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          ],
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        "chunkList": "",
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        "translations": {
          "hi": "नियमित रूप से नहीं, क्या मुझे ऐसा करना चाहिए?"
        }
      },
      {
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        "userWords": "",
        "original_text": "Exercise is great for stress relief.",
        "id": "LIB-8bc2637e-d848-4474-9fea-7625f57326ab",
        "text_span": {
          "children": [
            {
              "text": "S",
              "tag": "tag"
            },
            {
              "text": "Exercise ",
              "tag": "NN"
            },
            {
              "children": [
                {
                  "extra": "Pres",
                  "text": "st",
                  "tag": "tag"
                },
                {
                  "text": "is ",
                  "tag": "ROOT"
                }
              ],
              "text": " ",
              "tag": "Verb-Mark"
            },
            {
              "children": [
                {
                  "text": "p2",
                  "tag": "tag"
                },
                {
                  "text": "great ",
                  "tag": "acomp"
                }
              ],
              "text": "",
              "tag": "Verb-Mark"
            },
            {
              "text": "for ",
              "tag": "prep"
            },
            {
              "text": "stress ",
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            },
            {
              "text": "relief",
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            },
            {
              "text": ".",
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          ],
          "text": "",
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        "chunkList": "",
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        "translations": {
          "hi": "व्यायाम तनाव से राहत के लिए बहुत अच्छा है."
        }
      },
      {
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        "original_text": "Can you commit to at least 30 minutes of physical activity most days of the week?",
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        "text_span": {
          "children": [
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                {
                  "text": "Can ",
                  "tag": "aux"
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              ],
              "text": "",
              "tag": "Verb-Mark"
            },
            {
              "text": "S",
              "tag": "tag"
            },
            {
              "text": "you ",
              "tag": "PRP_nsubj"
            },
            {
              "children": [
                {
                  "text": "v2",
                  "tag": "tag"
                },
                {
                  "text": "commit ",
                  "tag": "VB"
                }
              ],
              "text": "",
              "tag": "Verb-Mark"
            },
            {
              "text": "to ",
              "tag": "prep"
            },
            {
              "text": "at ",
              "tag": "advmod"
            },
            {
              "text": "least ",
              "tag": "advmod"
            },
            {
              "text": "30 ",
              "tag": "nummod"
            },
            {
              "text": "minutes ",
              "tag": "pobj"
            },
            {
              "text": "of ",
              "tag": "prep"
            },
            {
              "text": "physical ",
              "tag": "amod"
            },
            {
              "text": "activity ",
              "tag": "pobj"
            },
            {
              "text": "most ",
              "tag": "amod"
            },
            {
              "text": "days ",
              "tag": "npadvmod"
            },
            {
              "text": "of ",
              "tag": "prep"
            },
            {
              "text": "the ",
              "tag": "det"
            },
            {
              "text": "week",
              "tag": "pobj"
            },
            {
              "text": "?",
              "tag": "punct"
            }
          ],
          "text": "",
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        },
        "chunkList": "at least 30 minutes",
        "isFavorite": null,
        "translations": {
          "hi": "क्या आप सप्ताह के अधिकांश दिनों में कम से कम 30 मिनट शारीरिक गतिविधि करने के लिए प्रतिबद्ध हो सकते हैं?"
        }
      },
      {
        "translated_text": "",
        "userWords": "",
        "original_text": "Any tips for improving mental health?",
        "id": "LIB-d7aff61e-0c40-4197-af62-defecc72250f",
        "text_span": {
          "children": [
            {
              "text": "Any ",
              "tag": "det"
            },
            {
              "text": "tips ",
              "tag": "ROOT"
            },
            {
              "text": "for ",
              "tag": "prep"
            },
            {
              "children": [
                {
                  "extra": "Pres",
                  "text": "pA",
                  "tag": "tag"
                },
                {
                  "text": "improving ",
                  "tag": "VBG"
                }
              ],
              "text": "",
              "tag": "Verb-Mark"
            },
            {
              "text": "mental ",
              "tag": "amod"
            },
            {
              "text": "health",
              "tag": "dobj"
            },
            {
              "text": "?",
              "tag": "punct"
            }
          ],
          "text": "",
          "tag": "Sentence"
        },
        "chunkList": "",
        "isFavorite": null,
        "translations": {
          "hi": "मानसिक स्वास्थ्य सुधारने के लिए कोई सुझाव?"
        }
      },
      {
        "translated_text": "",
        "userWords": "",
        "original_text": "Have you considered journaling to process your thoughts and feelings?",
        "id": "LIB-e71c1182-e4bf-427f-8744-91de3492a6bb",
        "text_span": {
          "children": [
            {
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                  "text": "Hr",
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                  "text": "Have ",
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              "text": "",
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            {
              "text": "S",
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            {
              "text": "you ",
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            {
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                  "text": "considered ",
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            {
              "children": [
                {
                  "text": "pA",
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                {
                  "text": "journaling ",
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              ],
              "text": "",
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            {
              "children": [
                {
                  "text": "vI",
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                {
                  "text": "to ",
                  "tag": "TO"
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                {
                  "text": "process ",
                  "tag": "VB"
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              ],
              "text": "",
              "tag": "Verb-Mark"
            },
            {
              "text": "your ",
              "tag": "poss"
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            {
              "text": "thoughts ",
              "tag": "dobj"
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            {
              "text": "and ",
              "tag": "cc"
            },
            {
              "text": "feelings",
              "tag": "conj"
            },
            {
              "text": "?",
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          ],
          "text": "",
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        "chunkList": "",
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        "translations": {
          "ar": "هل فكرت في كتابة مذكرات لمعالجة أفكارك ومشاعرك؟",
          "hi": "क्या आपने अपने विचारों और भावनाओं को संसाधित करने के लिए जर्नलिंग पर विचार किया है?"
        }
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      {
        "translated_text": "",
        "userWords": "",
        "original_text": "No, but it sounds helpful.",
        "id": "LIB-a6676bb6-c873-41e9-bc7a-ef616b81e53d",
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          "children": [
            {
              "text": "No",
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            {
              "text": ", ",
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            {
              "text": "but ",
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            {
              "text": "S",
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            {
              "text": "it ",
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            {
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                  "extra": "Pres",
                  "text": "V",
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                },
                {
                  "text": "sounds ",
                  "tag": "VBZ"
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              ],
              "text": "",
              "tag": "Verb-Mark"
            },
            {
              "children": [
                {
                  "text": "p2",
                  "tag": "tag"
                },
                {
                  "text": "helpful",
                  "tag": "acomp"
                }
              ],
              "text": "",
              "tag": "Verb-Mark"
            },
            {
              "text": ".",
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          ],
          "text": "",
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        "translations": {
          "hi": "नहीं, लेकिन यह मददगार लगता है."
        }
      },
      {
        "translated_text": "",
        "userWords": "",
        "original_text": "Journaling can provide clarity and emotional release.",
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        "text_span": {
          "children": [
            {
              "text": "S",
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            {
              "text": "Journaling ",
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            {
              "children": [
                {
                  "text": "M",
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                {
                  "text": "can ",
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              ],
              "text": "",
              "tag": "Verb-Mark"
            },
            {
              "children": [
                {
                  "text": "v2",
                  "tag": "tag"
                },
                {
                  "text": "provide ",
                  "tag": "VB"
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              ],
              "text": "",
              "tag": "Verb-Mark"
            },
            {
              "text": "clarity ",
              "tag": "dobj"
            },
            {
              "text": "and ",
              "tag": "cc"
            },
            {
              "text": "emotional ",
              "tag": "amod"
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            {
              "text": "release",
              "tag": "conj"
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            {
              "text": ".",
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          ],
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        "isFavorite": null,
        "translations": {
          "ar": "يمكن أن توفر كتابة اليوميات الوضوح والتحرر العاطفي.",
          "hi": "जर्नलिंग स्पष्टता और भावनात्मक मुक्ति प्रदान कर सकती है."
        }
      },
      {
        "translated_text": "",
        "userWords": "",
        "original_text": "Would you like to try it?",
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              "children": [
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                {
                  "text": "Would ",
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              ],
              "text": "",
              "tag": "Verb-Mark"
            },
            {
              "text": "S",
              "tag": "tag"
            },
            {
              "text": "you ",
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            },
            {
              "children": [
                {
                  "text": "v2",
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                },
                {
                  "text": "like ",
                  "tag": "VB"
                }
              ],
              "text": "",
              "tag": "Verb-Mark"
            },
            {
              "children": [
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                },
                {
                  "text": "to ",
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                {
                  "text": "try ",
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              ],
              "text": "",
              "tag": "Verb-Mark"
            },
            {
              "text": "it",
              "tag": "dobj"
            },
            {
              "text": "?",
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          ],
          "text": "",
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        },
        "chunkList": "",
        "isFavorite": null,
        "translations": {
          "hi": "क्या आप इसे आज़माना चाहेंगे?"
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      },
      {
        "translated_text": "",
        "userWords": "",
        "original_text": "Any lifehacks for self-care?",
        "id": "LIB-9bfa21fe-7eea-4a21-999c-f4b3eb934267",
        "text_span": {
          "children": [
            {
              "text": "Any ",
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            {
              "text": "lifehacks ",
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            },
            {
              "text": "for ",
              "tag": "prep"
            },
            {
              "text": "self",
              "tag": "compound"
            },
            {
              "text": "-",
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            },
            {
              "text": "care",
              "tag": "pobj"
            },
            {
              "text": "?",
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          ],
          "text": "",
          "tag": "Sentence"
        },
        "chunkList": "self-care",
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        "translations": {
          "hi": "आत्म-देखभाल के लिए कोई जीवनशैली संबंधी सुझाव?"
        }
      },
      {
        "translated_text": "",
        "userWords": "",
        "original_text": "Have you tried the \"5-4-3-2-1\" grounding exercise?",
        "id": "LIB-bae4a089-cf71-4409-a962-5cb4284e74a9",
        "text_span": {
          "children": [
            {
              "children": [
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                  "extra": "Pres",
                  "text": "Hr",
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            {
              "text": "S",
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            },
            {
              "text": "you ",
              "tag": "PRP_nsubj"
            },
            {
              "children": [
                {
                  "extra": "Past",
                  "text": "v2",
                  "tag": "tag"
                },
                {
                  "text": "tried ",
                  "tag": "VBN"
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              ],
              "text": "",
              "tag": "Verb-Mark"
            },
            {
              "text": "the ",
              "tag": "det"
            },
            {
              "text": "\"",
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            },
            {
              "text": "5",
              "tag": "nummod"
            },
            {
              "text": "-",
              "tag": "punct"
            },
            {
              "text": "4",
              "tag": "nummod"
            },
            {
              "text": "-",
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            },
            {
              "text": "3",
              "tag": "nummod"
            },
            {
              "text": "-",
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            },
            {
              "text": "2",
              "tag": "nummod"
            },
            {
              "text": "-",
              "tag": "punct"
            },
            {
              "text": "1",
              "tag": "nmod"
            },
            {
              "text": "\" ",
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            {
              "text": "grounding ",
              "tag": "compound"
            },
            {
              "text": "exercise",
              "tag": "dobj"
            },
            {
              "text": "?",
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          ],
          "text": "",
          "tag": "Sentence"
        },
        "chunkList": "the \"5-4-3-2-1\" grounding exercise",
        "isFavorite": null,
        "translations": {
          "hi": "क्या आपने &quot;5-4-3-2-1&quot; ग्राउंडिंग व्यायाम का प्रयास किया है?"
        }
      },
      {
        "translated_text": "",
        "userWords": "",
        "original_text": "No, what’s that?",
        "id": "LIB-8020485d-b1f9-432c-9b4a-3c5ceb207905",
        "text_span": {
          "children": [
            {
              "text": "No",
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            {
              "text": ", ",
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            {
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            {
              "children": [
                {
                  "text": " ",
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                },
                {
                  "text": "st",
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                {
                  "text": "’s ",
                  "tag": "VBZ"
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              ],
              "text": "",
              "tag": "Verb-Mark"
            },
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              "text": "S",
              "tag": "tag"
            },
            {
              "text": "that",
              "tag": "DT_nsubj"
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              "text": "?",
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          ],
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        "translations": {
          "hi": "नहीं, वह क्या है?"
        }
      },
      {
        "translated_text": "",
        "userWords": "",
        "original_text": "Can you identify 5 things you can see, 4 things you can touch, 3 things you can hear, 2 things you can smell, and 1 thing you can taste to bring yourself back to the present moment?",
        "id": "LIB-24e6114b-37ec-4955-a707-43cd9c79fa56",
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              "children": [
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            {
              "text": "you ",
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            {
              "children": [
                {
                  "text": "v2",
                  "tag": "tag"
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                {
                  "text": "identify ",
                  "tag": "VB"
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              ],
              "text": "",
              "tag": "Verb-Mark"
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              "text": "5 ",
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            {
              "text": "things ",
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                  "text": "can ",
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              ],
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              "tag": "Verb-Mark"
            },
            {
              "children": [
                {
                  "text": "vI",
                  "tag": "tag"
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                {
                  "text": "see",
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              ],
              "text": "",
              "tag": "Verb-Mark"
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            {
              "text": ", ",
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              "text": "4 ",
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              "children": [
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                  "text": "M",
                  "tag": "tag"
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                {
                  "text": "can ",
                  "tag": "aux"
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              ],
              "text": "",
              "tag": "Verb-Mark"
            },
            {
              "children": [
                {
                  "text": "vI",
                  "tag": "tag"
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                {
                  "text": "touch",
                  "tag": "relcl"
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              ],
              "text": "",
              "tag": "Verb-Mark"
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              "text": ", ",
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            {
              "text": "3 ",
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              "text": "things ",
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              "text": "S",
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                  "text": "can ",
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              ],
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            {
              "children": [
                {
                  "text": "vI",
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                {
                  "text": "hear",
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              ],
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            {
              "text": ", ",
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            },
            {
              "text": "2 ",
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            {
              "text": "things ",
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            {
              "text": "S",
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            {
              "children": [
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                  "text": "can ",
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              ],
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            {
              "children": [
                {
                  "text": "vI",
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                },
                {
                  "text": "smell",
                  "tag": "relcl"
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              ],
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              "tag": "Verb-Mark"
            },
            {
              "text": ", ",
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            },
            {
              "text": "and ",
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            {
              "text": "1 ",
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            {
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                  "text": "M",
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                {
                  "text": "can ",
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              ],
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              "tag": "Verb-Mark"
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            {
              "children": [
                {
                  "text": "vI",
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                },
                {
                  "text": "taste ",
                  "tag": "relcl"
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              ],
              "text": "",
              "tag": "Verb-Mark"
            },
            {
              "children": [
                {
                  "text": "vI",
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                {
                  "text": "to ",
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                },
                {
                  "text": "bring ",
                  "tag": "VB"
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              ],
              "text": "",
              "tag": "Verb-Mark"
            },
            {
              "text": "yourself ",
              "tag": "dobj"
            },
            {
              "text": "back ",
              "tag": "advmod"
            },
            {
              "text": "to ",
              "tag": "prep"
            },
            {
              "text": "the ",
              "tag": "det"
            },
            {
              "text": "present ",
              "tag": "amod"
            },
            {
              "text": "moment",
              "tag": "pobj"
            },
            {
              "text": "?",
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          ],
          "text": "",
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        "chunkList": "see — saw  — seen^hear — heard  — heard^bring — brought  — brought^the present moment",
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        "translations": {
          "hi": "क्या आप ऐसी 5 चीजों की पहचान कर सकते हैं जिन्हें आप देख सकते हैं, 4 चीजों को आप छू सकते हैं, 3 चीजों को आप सुन सकते हैं, 2 चीजों को आप सूंघ सकते हैं, और 1 चीज को आप चख सकते हैं ताकि आप खुद को वर्तमान क्षण में वापस ला सकें?"
        }
      },
      {
        "translated_text": "",
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        "original_text": "I’ll start with mindfulness and regular exercise.",
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            {
              "text": "fully ",
              "tag": "advmod"
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            {
              "text": "on ",
              "tag": "prep"
            },
            {
              "text": "the ",
              "tag": "det"
            },
            {
              "text": "speaker",
              "tag": "pobj"
            },
            {
              "text": ", ",
              "tag": ""
            },
            {
              "children": [
                {
                  "text": "acknowledge ",
                  "tag": "conj"
                }
              ],
              "text": "",
              "tag": "Verb-Mark"
            },
            {
              "text": "their ",
              "tag": "poss"
            },
            {
              "text": "feelings",
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            },
            {
              "text": ", ",
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            },
            {
              "text": "and ",
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            },
            {
              "children": [
                {
                  "text": "respond ",
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              ],
              "text": "",
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            },
            {
              "text": "thoughtfully",
              "tag": "advmod"
            },
            {
              "text": "?",
              "tag": "punct"
            }
          ],
          "text": "",
          "tag": "Sentence"
        },
        "chunkList": "",
        "isFavorite": null
      },
      {
        "translated_text": "",
        "userWords": "",
        "original_text": "Not always.",
        "id": "LIB-49d6ffd5-7b9a-4b7b-b684-06f539213712",
        "text_span": {
          "children": [
            {
              "text": "Not ",
              "tag": "Neg"
            },
            {
              "text": "always",
              "tag": "ROOT"
            },
            {
              "text": ".",
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            }
          ],
          "text": "",
          "tag": "Sentence"
        },
        "chunkList": "",
        "isFavorite": null
      },
      {
        "translated_text": "",
        "userWords": "",
        "original_text": "Should I?",
        "id": "LIB-e6516914-ca9b-4ce3-936e-8dbee066c02d",
        "text_span": {
          "children": [
            {
              "children": [
                {
                  "text": "M",
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                {
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              ],
              "text": " ",
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            },
            {
              "text": "S",
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            },
            {
              "text": "I",
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            },
            {
              "text": "?",
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            }
          ],
          "text": "",
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        },
        "chunkList": "",
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      },
      {
        "translated_text": "",
        "userWords": "",
        "original_text": "Active listening can significantly improve your communication.",
        "id": "LIB-c198a1f3-220d-474f-bc89-94429b826240",
        "text_span": {
          "children": [
            {
              "text": "S",
              "tag": "tag"
            },
            {
              "text": "Active ",
              "tag": "JJ_amod"
            },
            {
              "text": "listening ",
              "tag": "NN"
            },
            {
              "children": [
                {
                  "text": "M",
                  "tag": "tag"
                },
                {
                  "text": "can ",
                  "tag": "aux"
                }
              ],
              "text": "",
              "tag": "Verb-Mark"
            },
            {
              "text": "significantly ",
              "tag": "advmod"
            },
            {
              "children": [
                {
                  "text": "v2",
                  "tag": "tag"
                },
                {
                  "text": "improve ",
                  "tag": "VB"
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              ],
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            {
              "text": "your ",
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            },
            {
              "text": "communication",
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            },
            {
              "text": ".",
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          ],
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        },
        "chunkList": "",
        "isFavorite": null,
        "translations": {
          "ar": "الاستماع النشط يمكن أن يحسن تواصلك بشكل كبير."
        }
      },
      {
        "translated_text": "",
        "userWords": "",
        "original_text": "Would you try it?",
        "id": "LIB-ba1becdf-dd70-47f1-b9ae-4f32b5edd119",
        "text_span": {
          "children": [
            {
              "children": [
                {
                  "text": "M",
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                {
                  "text": "Would ",
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              ],
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            {
              "text": "S",
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            {
              "text": "you ",
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            {
              "children": [
                {
                  "text": "v2",
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                },
                {
                  "text": "try ",
                  "tag": "VB"
                }
              ],
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            },
            {
              "text": "it",
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            {
              "text": "?",
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          ],
          "text": "",
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        },
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      },
      {
        "translated_text": "",
        "userWords": "",
        "original_text": "Any tips for improving written communication?",
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        "text_span": {
          "children": [
            {
              "text": "Any ",
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            {
              "text": "tips ",
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            {
              "text": "for ",
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            },
            {
              "children": [
                {
                  "extra": "Pres",
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                  "tag": "tag"
                },
                {
                  "text": "improving ",
                  "tag": "VBG"
                }
              ],
              "text": "",
              "tag": "Verb-Mark"
            },
            {
              "children": [
                {
                  "extra": "Past",
                  "text": "written ",
                  "tag": "VBN"
                }
              ],
              "text": "",
              "tag": ""
            },
            {
              "text": "communication",
              "tag": "dobj"
            },
            {
              "text": "?",
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          ],
          "text": "",
          "tag": "Sentence"
        },
        "chunkList": "write — wrote  — written",
        "isFavorite": null
      },
      {
        "translated_text": "",
        "userWords": "",
        "original_text": "Do you proofread your emails and messages before sending?",
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            {
              "children": [
                {
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              ],
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            {
              "text": "S",
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            {
              "text": "you ",
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            },
            {
              "children": [
                {
                  "text": "v2",
                  "tag": "tag"
                },
                {
                  "text": "proofread ",
                  "tag": "VB"
                }
              ],
              "text": "",
              "tag": "Verb-Mark"
            },
            {
              "text": "your ",
              "tag": "poss"
            },
            {
              "text": "emails ",
              "tag": "dobj"
            },
            {
              "text": "and ",
              "tag": "cc"
            },
            {
              "text": "messages ",
              "tag": "conj"
            },
            {
              "text": "before ",
              "tag": "prep"
            },
            {
              "children": [
                {
                  "extra": "Pres",
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                {
                  "text": "sending",
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              ],
              "text": "",
              "tag": "Verb-Mark"
            },
            {
              "text": "?",
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          ],
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        },
        "chunkList": "send — sent  — sent",
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        "translations": {
          "ar": "هل تقوم بمراجعة رسائلك الإلكترونية والرسائل النصية قبل إرسالها؟"
        }
      },
      {
        "translated_text": "",
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        "original_text": "Sometimes.",
        "id": "LIB-325d65aa-3f5c-4133-b6b4-2e823b6bac2c",
        "text_span": {
          "children": [
            {
              "text": "Sometimes",
              "tag": "ROOT"
            },
            {
              "text": ".",
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          ],
          "text": "",
          "tag": "Sentence"
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        "chunkList": "",
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      },
      {
        "translated_text": "",
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        "original_text": "Can you make it a habit to always proofread and use tools like Grammarly?",
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            {
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                {
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                {
                  "text": "Can ",
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              ],
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            {
              "text": "S",
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            {
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                {
                  "text": "v2",
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                {
                  "text": "make ",
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            {
              "text": "S",
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              "text": "it ",
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            {
              "text": "a ",
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            {
              "text": "habit ",
              "tag": "NN"
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            {
              "children": [
                {
                  "text": "vI",
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                {
                  "text": "to ",
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                {
                  "text": "always ",
                  "tag": "RB"
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                {
                  "text": "proofread ",
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              ],
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            {
              "text": "and ",
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            {
              "children": [
                {
                  "text": "use ",
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              ],
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              "tag": "Verb-Mark"
            },
            {
              "text": "tools ",
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            },
            {
              "text": "like ",
              "tag": "prep"
            },
            {
              "text": "Grammarly",
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            },
            {
              "text": "?",
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          ],
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        },
        "chunkList": "make — made  — made",
        "isFavorite": null
      },
      {
        "translated_text": "",
        "userWords": "",
        "original_text": "Any lifehacks for better communication?",
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        "text_span": {
          "children": [
            {
              "text": "Any ",
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            {
              "text": "lifehacks ",
              "tag": "ROOT"
            },
            {
              "text": "for ",
              "tag": "prep"
            },
            {
              "text": "better ",
              "tag": "amod"
            },
            {
              "text": "communication",
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            {
              "text": "?",
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          ],
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        "chunkList": "",
        "isFavorite": null
      },
      {
        "translated_text": "",
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        "original_text": "Have you heard of the \"mirror technique\"?",
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        "text_span": {
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            {
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            {
              "text": "S",
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            {
              "text": "you ",
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            {
              "children": [
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                  "extra": "Past",
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                {
                  "text": "heard ",
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              ],
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            {
              "text": "of ",
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            {
              "text": "the ",
              "tag": "det"
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            {
              "text": "\"",
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            {
              "text": "mirror ",
              "tag": "compound"
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            {
              "text": "technique",
              "tag": "pobj"
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            {
              "text": "\"",
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            {
              "text": "?",
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          ],
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        },
        "chunkList": "hear — heard  — heard^the \"mirror technique",
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      },
      {
        "translated_text": "",
        "userWords": "",
        "original_text": "No, what’s that?",
        "id": "LIB-52b8aaaa-6967-46c5-b8d6-8a53ed346be0",
        "text_span": {
          "children": [
            {
              "text": "No",
              "tag": "intj"
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            {
              "text": ", ",
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            {
              "text": "what",
              "tag": "attr"
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            {
              "children": [
                {
                  "text": " ",
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                },
                {
                  "text": "st",
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                },
                {
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                  "tag": "VBZ"
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              ],
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              "tag": "Verb-Mark"
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              "text": "S",
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            {
              "text": "that",
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              "text": "?",
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          ],
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        "chunkList": "",
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      },
      {
        "translated_text": "",
        "userWords": "",
        "original_text": "It involves repeating back what the other person says to show you’re listening and to encourage them to elaborate.",
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            {
              "children": [
                {
                  "extra": "Pres",
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                {
                  "text": "involves ",
                  "tag": "VBZ"
                }
              ],
              "text": "",
              "tag": "Verb-Mark"
            },
            {
              "children": [
                {
                  "text": "pA",
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                },
                {
                  "text": "repeating ",
                  "tag": "xcomp"
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              ],
              "text": "",
              "tag": "Verb-Mark"
            },
            {
              "text": "back ",
              "tag": "advmod"
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            {
              "text": "what ",
              "tag": "dobj"
            },
            {
              "text": "the ",
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            {
              "text": "other ",
              "tag": "JJ_amod"
            },
            {
              "text": "person ",
              "tag": "NN"
            },
            {
              "children": [
                {
                  "extra": "Pres",
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                {
                  "text": "says ",
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              ],
              "text": "",
              "tag": "Verb-Mark"
            },
            {
              "children": [
                {
                  "text": "vI",
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                },
                {
                  "text": "to ",
                  "tag": "TO"
                },
                {
                  "text": "show ",
                  "tag": "VB"
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              ],
              "text": "",
              "tag": "Verb-Mark"
            },
            {
              "text": "S",
              "tag": "tag"
            },
            {
              "text": "you ",
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            },
            {
              "children": [
                {
                  "extra": "Pres",
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                {
                  "text": "’re ",
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              ],
              "text": "",
              "tag": "Verb-Mark"
            },
            {
              "children": [
                {
                  "extra": "Pres",
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                {
                  "text": "listening ",
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              ],
              "text": "",
              "tag": "Verb-Mark"
            },
            {
              "text": "and ",
              "tag": "cc"
            },
            {
              "children": [
                {
                  "text": "H",
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                {
                  "text": "to ",
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              ],
              "text": "",
              "tag": "Verb-Mark"
            },
            {
              "children": [
                {
                  "text": "v2",
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                {
                  "text": "encourage ",
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                }
              ],
              "text": "",
              "tag": "Verb-Mark"
            },
            {
              "text": "them ",
              "tag": "dobj"
            },
            {
              "children": [
                {
                  "text": "vI",
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                {
                  "text": "to ",
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                },
                {
                  "text": "elaborate",
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                }
              ],
              "text": "",
              "tag": "Verb-Mark"
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            {
              "text": ".",
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          ],
          "text": "",
          "tag": "Sentence"
        },
        "chunkList": "say — said  — said^show — showed  — shown^the other person",
        "isFavorite": null,
        "translations": {
          "ar": "يتضمن ذلك تكرار ما يقوله الشخص الآخر لإظهار أنك تستمع إليه وتشجيعه على التوضيح."
        }
      },
      {
        "translated_text": "",
        "userWords": "",
        "original_text": "Would you like to try it?",
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                  "text": "Would ",
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              ],
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            {
              "text": "S",
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            {
              "text": "you ",
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            },
            {
              "children": [
                {
                  "text": "v2",
                  "tag": "tag"
                },
                {
                  "text": "like ",
                  "tag": "VB"
                }
              ],
              "text": "",
              "tag": "Verb-Mark"
            },
            {
              "children": [
                {
                  "text": "vI",
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                {
                  "text": "to ",
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                },
                {
                  "text": "try ",
                  "tag": "VB"
                }
              ],
              "text": "",
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            },
            {
              "text": "it",
              "tag": "dobj"
            },
            {
              "text": "?",
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          ],
          "text": "",
          "tag": "Sentence"
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      },
      {
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        "original_text": "I’ll start with active listening and using Grammarly.",
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          "children": [
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            {
              "children": [
                {
                  "text": "M",
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                },
                {
                  "text": "’ll ",
                  "tag": "aux"
                }
              ],
              "text": "",
              "tag": "Verb-Mark"
            },
            {
              "children": [
                {
                  "text": "v2",
                  "tag": "tag"
                },
                {
                  "text": "start ",
                  "tag": "VB"
                }
              ],
              "text": "",
              "tag": "Verb-Mark"
            },
            {
              "text": "with ",
              "tag": "prep"
            },
            {
              "text": "active ",
              "tag": "amod"
            },
            {
              "text": "listening ",
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            },
            {
              "text": "and ",
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            },
            {
              "children": [
                {
                  "text": "pA",
                  "tag": "tag"
                },
                {
                  "text": "using ",
                  "tag": "conj"
                }
              ],
              "text": "",
              "tag": "Verb-Mark"
            },
            {
              "text": "Grammarly",
              "tag": "dobj"
            },
            {
              "text": ".",
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          ],
          "text": "",
          "tag": "Sentence"
        },
        "chunkList": "",
        "isFavorite": null
      },
      {
        "translated_text": "",
        "userWords": "",
        "original_text": "Thanks for the tips!",
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