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    "attribution_required": true,
    "attribution_text": "Source: Metkagram — https://metkagram.github.io/",
    "attribution_html": "Source: <a href=\"https://metkagram.github.io/\">Metkagram</a>",
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    "privacy_url": "https://metkagram.github.io/en/legal/privacy/",
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        "original_text": "Any tips?",
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        "original_text": "What specific areas are you focusing on?",
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            {
              "text": "on",
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        "original_text": "I want to be more consistent with my work and personal goals.",
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              "text": "more ",
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            },
            {
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                  "text": "p2",
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                {
                  "text": "consistent ",
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              "text": "goals",
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          ],
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          "ar": "أريد أن أكون أكثر اتساقًا مع عملي وأهدافي الشخصية."
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            {
              "children": [
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                  "text": "pA",
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                },
                {
                  "text": "setting ",
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              ],
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            {
              "text": "clear ",
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            {
              "text": "goals",
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            {
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        "original_text": "Can you set SMART goals: Specific, Measurable, Achievable, Relevant, and Time-bound, and break them into smaller steps?",
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              "text": "you ",
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            },
            {
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                },
                {
                  "text": "set ",
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                }
              ],
              "text": "",
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            },
            {
              "text": "SMART ",
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              ],
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              "text": ", ",
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            },
            {
              "text": "and ",
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            },
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                {
                  "text": "staying ",
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                }
              ],
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                  "text": "p2",
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                {
                  "text": "motivated",
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          ],
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        },
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      },
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          "ar": "كيف يمكنني تجنب المشتتات؟"
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              "text": "biggest ",
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            },
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              "text": "and ",
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            },
            {
              "children": [
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                  "text": "create ",
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              "text": "strategies ",
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              "text": "like ",
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                  "text": "turning ",
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              ],
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              "text": "off ",
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            {
              "text": "notifications ",
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            {
              "text": "during ",
              "tag": "prep"
            },
            {
              "text": "work ",
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              "text": "hours",
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              "text": "?",
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