{
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    "source_repository": "https://github.com/metkagram/metkagram.github.io",
    "creator": "Metkagram",
    "creator_url": "https://github.com/metkagram",
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    "maintainer_url": "https://metalhatscats.com",
    "license": "CC BY-NC 4.0",
    "license_url": "https://creativecommons.org/licenses/by-nc/4.0/",
    "attribution_required": true,
    "attribution_text": "Source: Metkagram — https://metkagram.github.io/",
    "attribution_html": "Source: <a href=\"https://metkagram.github.io/\">Metkagram</a>",
    "terms_url": "https://metkagram.github.io/en/legal/terms/",
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    "title": "Step \"Out of\" Your Comfort Zone",
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    "course": "",
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    },
    "comment": "Using \"out of\" helps us describe actions involving moving away from a familiar or comfortable state. ",
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        "original_text": "He decided to step out of his comfort zone and try public speaking.",
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      {
        "translated_text": "",
        "userWords": "",
        "original_text": "Why is it important to step out of your comfort zone sometimes?",
        "id": "LIB-dfde8430-f439-4f78-8d72-d66c65d06826",
        "text_span": {
          "children": [
            {
              "text": "Why ",
              "tag": "advmod"
            },
            {
              "children": [
                {
                  "extra": "Pres",
                  "text": "st",
                  "tag": "tag"
                },
                {
                  "text": "is ",
                  "tag": "ROOT"
                }
              ],
              "text": " ",
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            },
            {
              "text": "S",
              "tag": "tag"
            },
            {
              "text": "it ",
              "tag": "PRP_nsubj"
            },
            {
              "children": [
                {
                  "text": "p2",
                  "tag": "tag"
                },
                {
                  "text": "important ",
                  "tag": "acomp"
                }
              ],
              "text": "",
              "tag": "Verb-Mark"
            },
            {
              "children": [
                {
                  "text": "vI",
                  "tag": "tag"
                },
                {
                  "text": "to ",
                  "tag": "TO"
                },
                {
                  "text": "step ",
                  "tag": "VB"
                }
              ],
              "text": "",
              "tag": "Verb-Mark"
            },
            {
              "text": "out ",
              "tag": "prep"
            },
            {
              "text": "of ",
              "tag": "prep"
            },
            {
              "text": "your ",
              "tag": "poss"
            },
            {
              "text": "comfort ",
              "tag": "compound"
            },
            {
              "text": "zone ",
              "tag": "pobj"
            },
            {
              "text": "sometimes",
              "tag": "advmod"
            },
            {
              "text": "?",
              "tag": "punct"
            }
          ],
          "text": "",
          "tag": "Sentence"
        },
        "chunkList": "your comfort zone",
        "isFavorite": null
      }
    ]
  }
}
