Start with the job, not with every unknown word
Ask what made the sentence worth saving. Was it a clean way to disagree, explain a cause, soften a request or connect two ideas? That question points toward the Move. Vocabulary still matters, but the learning target becomes the relationship you want to reuse rather than a full autopsy of every token.
If annotation is available, Marks can make selected roles easier to inspect. If it is not, the method can still proceed through examples and Frames.
Extract the smallest useful Frame
Do not turn half the sentence into brackets. Keep fixed language that carries the construction and open only the slots that can genuinely vary. Then test the Frame with two or three substitutions. If every substitution breaks it, you probably extracted the wrong abstraction.
The original sentence remains important. It is the evidence that reminds you how the Frame sounds when meaning, vocabulary and context are present together.
Move quickly from inspection to recall
Close the example and try to rebuild the Frame from its purpose. Then make one new sentence that could appear in your email, meeting, essay or conversation. This short retrieval step is more diagnostic than another minute of staring at the highlighted example.
Later, return after a delay and change the situation again. The goal is not to preserve the original sentence perfectly; it is to preserve the useful relationship while the surface changes.