EN · Dialogues

Improving Self-Discipline

This set contains 23 annotated sentences.

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Dataset version: enGram 3.3

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01

 I  want  to enhance my self-discipline.

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I want to enhance my self-discipline.

Patterns
my self-discipline
02

Any tips?

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Any tips?

03

What specific areas  are  you  focusing on?

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What specific areas are you focusing on?

Patterns
what specific areas
04

 I  want  to be more  consistent with my work and personal goals.

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I want to be more consistent with my work and personal goals.

Patterns
my work and personal goals
05

 Have  you  tried  setting clear goals?

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Have you tried setting clear goals?

Patterns
set — set — set
06

Not really.

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Not really.

07

How  should  I  start?

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How should I start?

08

 Can  you  set SMART goals: Specific, Measurable, Achievable, Relevant, and Time- bound, and break them into smaller steps?

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Can you set SMART goals: Specific, Measurable, Achievable, Relevant, and Time-bound, and break them into smaller steps?

Patterns
set — set — set^break — broke — broken
09

What about  staying  motivated?

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What about staying motivated?

10

 Do  you  know your "why" behind each goal?

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Do you know your "why" behind each goal?

Patterns
know — knew — known^your "why
11

 Can  you  remind yourself of the benefits and rewards?

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Can you remind yourself of the benefits and rewards?

12

How  can  I  avoid distractions?

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How can I avoid distractions?

13

 Can  you  identify your biggest distractions and create strategies  to minimize them, like  turning off notifications during work hours?

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Can you identify your biggest distractions and create strategies to minimize them, like turning off notifications during work hours?

Patterns
your biggest distractions
14

Any tools  you  recommend?

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Any tools you recommend?

15

 Have  you  tried productivity tools like Habitica  to gamify your tasks and create accountability?

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Have you tried productivity tools like Habitica to gamify your tasks and create accountability?

16

Any lifehacks for self-discipline?

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Any lifehacks for self-discipline?

Patterns
self-discipline
17

 Have  you  heard of the "five-second rule"?

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Have you heard of the "five-second rule"?

Patterns
hear — heard — heard^the "five-second rule
18

No, what’s  that?

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No, what’s that?

19

 Can  you  count down from five and start immediately  to prevent hesitation when  you  feel an impulse  to work on your goal?

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Can you count down from five and start immediately to prevent hesitation when you feel an impulse to work on your goal?

Patterns
feel — felt — felt
20

I ’ll  start with  setting SMART goals and  using Habitica.

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I’ll start with setting SMART goals and using Habitica.

Patterns
set — set — set
21

Thanks for the advice!

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Thanks for the advice!

22

You ’re  welcome.

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You’re welcome.

23

 Stay  disciplined and focused!

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Stay disciplined and focused!

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